• Health
    Is It Too Late to Get Your Flu Shot? Experts Weigh In

    October is here and so is flu season. Is it too late to get your flu shot? Doctors say no — and advise getting one as soon as possible, especially since last year was one of the deadliest flu seasons in history. Darria Long Gillespie, a clinical assistant professor at the University of Tennessee School […]

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    blood pressure, heart health, hypertension
    How each Myers-Briggs type makes major life decisions

    Every person has a different way of making major decisions. One person may take the logical, tactical approach, while another may hem and haw, crowdsourcing the most critical aspects of their life. How you make decisions ultimately depends on your personality. As for how you should think about decision-making, your Myers-Briggs personality type holds some […]

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    Makeup,Eyes,mascara,lash extensions
    This Sunburn-Inspired Eye Makeup Is the Only Sunburn We’ll Ever Be OK With

    You may have noticed we’re a little fanatical about our SPF here at Allure. (Rightfully so — skin cancer is the most common kind of cancer despite the fact that it’s so preventable.) But lo and behold, there’s one “sunburn” we’re actually kind of into thanks to this eye-makeup look that’s weirdly awesome. Terry Barber, […]

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    Sleep Bralette
    Sleep Deprivation Is More Dangerous Than We Thought, Studies Show

    From ELLE If, like us, your brain decides bedtime is the perfect moment to bombard your head with all of your work, relationship and finance worries, it might be time for you to address the effect your lack of sleep is having on your health. And no, we’re not talking about those panda-like bags under […]

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    9 Nutritious and Filling Gas Station Snacks, According to R.D.s

    When you’re on the road for a long period of time, odds are you’re going to get hungry at some point. But the further you drive, the fewer eating options you’ll notice you have, and when your stomach does start to growl, the nearest gas station may be your only option. Though gas stations may […]

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    Here’s How to Pick the Best Mango Every Time

    Mangoes are one of the few fruits that truly taste like a legit dessert. When they’re good, they’re perfectly custardy and creamy—basically, nature’s response to créme brulée. On the other hand, a not-so-good mango tastes more like cardboard than anything else. Hard, sour, and relatively flavorless, they can be enough to make you completely forget […]

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    A Woman Sealed Her Eyes Shut After Using Superglue on Her Lash Extensions

    There are some beauty horror stories that we try to put out of our minds and write off as urban legends that could never actually happen to us: curling iron–induced third-degree burns, for example, or every squirmy thing you can imagine happening when a lash curler goes awry. But sometimes, there’s photographic evidence, like this viral […]

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    Aldi sundae shoppe vanilla ice cream ingredients
    The High-Protein Ice Cream That’s 1/2 The Price of Halo Top

    Aldi sundae shoppe vanilla ice cream ingredients It’s no secret that Halo Top‘s high-protein pints are all the rage thanks to the irresistible flavors at shockingly low-calorie counts. But if your ice cream addiction has you spooning through at least two pints a week, stocking up on the low-cal dessert will get pretty expensive, pretty […]

  • Health
    9 Best Probiotic-Rich Kefirs for Your Gut

    Kefir is a drinkable yogurt hailing from Eastern Europe that’s praised for its high probiotic and protein content. While it’s quite comparable to its custard-like cousin, yogurt, most kefirs are brimming with at least 10 different probiotic strains (while yogurt contains around two to three)—which are beneficial for maintaining healthy immune and digestive systems—as well […]