• Beauty
    fitness,body,athleta,huffpost
    Athleta Vows ‘Meaningful’ Change After Being Called Out For Showing Plus Clothes On Straight-Size Models

     A sampling of Athleta’s plus-size section.  (Athleta) Slowly but surely, brands, magazines and models are working to squash the misconception that fitness stops above a certain size. Plus-size model Iskra Lawrence starred on Self magazine’s last ever print cover. Women’s Running has made a habit of including women of all shapes and sizes on its covers […]

  • Health
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    Ivanka Trump and Jared Kushner Go for a Jog in Washington D.C.

    Ivanka Trump and her husband, Jared Kushner, took some time out of their busy schedules on Saturday for a jogging date. The couple, who share three children—Arabella, 5, Joseph, 3, and Theodore, 1—were all smiles as they shared a brief workout together around their Washington D.C. neighborhood. Trump, 35, wore black yoga pants, a charcoal […]

  • Health
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    Ashley Tisdale Cut This One Thing Out of Her Diet to Get in Her Best Shape Yet

    As Ashley Tisdale’s 9.4 million Instagram followers know, the High School Musical alum has been looking extra fit lately. So what’s the key to her success? According to the 31-year-old actress, it has to do with cutting one food group out of her diet completely. “I recently found out what my food sensitivities are, so […]

  • Beauty
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    This Model Trainer’s Transformations Are Insane

    There’s no shortage of fitness transformations on Instagram. Each side-by-side image speaks to a journey: maybe someone lost weight, or bulked and gained muscle, or just squatted their way to a killer butt. But trainer John Benton‘s images tell a different story; his transformations highlight the exact number of inches his all-model clients lose on […]

  • Health
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    19-Year-Olds are Just as Sedentary as 60-Year-Olds

    Once again, researchers are informing us that we’re sitting way too much — not just adults but kids and teens too. In fact, 19-year-olds are spending just as much time sitting as their 60-year-old counterparts. In order to measure the physical activity levels among various age groups, researchers from Johns Hopkins Bloomberg School of Public Health […]