• What's Hot
    protein,oreos,food,nutrition
    Protein-Packed Oreo Look-Alikes Exist – but There’s 1 Major Catch

    Ladies and gentlemen, prepare yourselves, because we just found a healthy alternative to Oreos that’ll give you serious cravings. Bodylab, a Danish vitamins and supplements company that makes a slew of snacks, powders, and drinks to fuel your workout, just added a new item to its lineup – Protein O’s. Imagine a regular Oreo, but […]

  • Health
    skin,food,essence
    Is Veganism Your Skin’s Saving Grace?

    By now, almost everyone has seen the shock documentary What the Health — if you haven’t, it’s definitely worth dedicating a #netflixandchill night to. The documentary, which premiered earlier this year has successfully scared droves into ditching their carnivorous diets. But while the premise of the film is a noble one, pay closer attention to […]

  • Health
    food,pregnancy,cosmopolitan,books
    Cookbook Features the Weirdest Pregnancy Cravings

    Pickles and Ice Cream:A Bizarre Pregnancy Cravings Cookbook is a new cookbook from artists Vicky Jacob-Ebbinghaus and Juarez Rodrigues about – wait for it – bizarre cravings women have had while pregnant! The married pair researched 50,000 reported pregnancy cravings from around the world and interviewed women with specific interests. Each of said cravings appears […]

  • Health
    93e4e94006d9afde24ecc72ea19ecfc1
    9 Swaps for the Sugary Happy Hour Drinks That Are Sabotaging Your Health

    If you’re like us, maintaining a healthy diet is pretty easy, until happy hour comes around. Thanks to hidden sugars and liqueurs, you can rack up more than 1,000 calories with just three margaritas. But with a few simple tradeoffs, you can customize your cocktails to stay on track with your health, so you can […]

  • Health
    food,epicurious
    A Case Against “Healthy” Substitutions

    Did you hear about the pizza that’s dairy-free, gluten-free, and meat-free? How about thosedairy-free, egg-free, soy-free cookies in that cute packaging that are packed with protein and…actually, wait, they’re terrible. Every day my inbox contains news about a product launch along these lines. And at least once a week one of my friends tells me […]

  • Health
    health,food,sheknows
    Blowing Out Candles on a Birthday Cake Is Just as Gross as You Think It Is

    As a small child, I remember attending other children’s birthday parties at our local roller rink or McDonald’s and thinking, “Eww, I don’t want to eat that cake that some other kid essentially just spit on.” Turns out, I was onto something: Blowing out candles on a birthday cake can increase levels of bacteria by […]

  • Health
    health,food,milk,huffpost
    A2 Milk Is About To Become A Health Food Trend. Here’s What You Need To Know.

    If you already thought the milk aisle was confusing with all the options between regular, organic and plant-based milks, get ready because it’s about to get a little more perplexing with a product called A2 milk. This milk has been on the market in Australia and New Zealand for a number of years already, and it’s just […]

  • Health
    food,refinery29
    5 Fast & Fresh No-Cook Summer Breakfasts

    Even though we aren’t exactly morning people, we are always breakfast people. It’s a meal we never skip and we’d go to battle over asserting that, yes, it is the best dining time of the day. Breakfast food is not only easy to assemble and a hell of a lot more affordable than lunch and […]

  • Health
    food,study,the-cut
    Just Smelling Food Could Make You Gain Weight

    Well, here’s some crummy news: Researchers at UC-Berkeley say they’ve made a “really novel” discovery that smelling food before eating it could cause weight gain. In a Cell Metabolism article published last week, the team writes that the body’s sense of smell seems tied to its decision to store fat instead of burn it off. Their study was conducted on mice […]