• Health
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    New Study Confirms the #1 Way to Stay Strong Over 40

    The most efficient way to maintain a fast metabolism and stay slim when you’re over 40 is to build lean muscle mass. But your efforts can get stuck in a rut when you’re not sure how to train or how much chicken breast you should dig into post-workout. To clear up some of the confusion, […]

  • Health
    health, mood, sex
    This Is What Happens to Your Body When You Stop Having Sex

    It’s that unfortunate thing that happens to many people with a healthy sex life. Whether it’s by choice or by design, there will come a stretch of time when you just don’t get it on. Now don’t worry — you aren’t some hideous creature if you aren’t constantly going at it. But you should, however, […]

  • Health
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    Eating These High-Fiber Foods Will Help You Lose Weight

    Oh, fiber. One substance that is good for staying, er, regular. Most Americans don’t get enough recommended fiber, which is proven to lower weight, lower your risk of heart disease, and help gut problems. Fiber doesn’t just come from whole grains but is also found in legumes, fruits, and vegetables. With the recent influx of […]

  • Beauty
    beauty,eyelashes,health,wellness,allure
    Woman’s Eyelash Extensions Cause Real Lashes to Become Infected, Fall Out

    Eyelash extensions can save you a ton of time if you’re looking for an alternative to mascaraor false lashes. However, they’re definitely not foolproof, as one lash extension devotee learned when she stopped by an Australian salon for a touch-up. The Daily Mail reports that the unnamed woman stopped by a store called Emmaculate Beauty […]

  • Health
    tech,health,pregnancy,refinery29
    15 Pregnancy Apps That Answer All Your Questions

    If you’re pregnant, you probably have a lot of very specific questions on your mind. If only your doctor had a private line you could call 24/7, right? Well, this is where a pregnancy-tracking app or two can really come in handy. Between visits to your doctor (and/or therapist), it’s great to have another resource […]

  • Health
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    Cosmetic surgery actually helps people quit smoking

    It’s no secret that it’s hard to quit smoking, and many people who want to break the habit struggle to do so. But new research has found there might be one surprising method that actually works: plastic surgery. The link seems random, but it’s not. Smokers who want to undergo plastic surgery are generally advised […]

  • Health
    news,health,skin-cancer,melanoma,moles,mole,skin-check,dermatologist,study
    Most melanomas come from brand-new moles

    You’re probably aware by now that you should have regular skin checks with your dermatologist to try to detect any abnormal-looking moles that could be a sign ofmelanoma, the most deadly form of skin cancer. And, given that you know your body best, you’re also probably aware that you should be checking your skin yourself on […]

  • Fashion
    dc394cbf46900067ab7d9c7ff85e4ce2
    Why is ‘self-care’ suddenly so trendy?

    Self-care is the idea of pouring back into yourself what’s needed to be the best version of yourself. And now, more than ever before, it’s a term that has become wildly popular — especially among millennials. While it’s definitely not a bad thing that people are more excited about nourishing their well-being, it’s also interesting […]