• What's Hot
    protein,oreos,food,nutrition
    Protein-Packed Oreo Look-Alikes Exist – but There’s 1 Major Catch

    Ladies and gentlemen, prepare yourselves, because we just found a healthy alternative to Oreos that’ll give you serious cravings. Bodylab, a Danish vitamins and supplements company that makes a slew of snacks, powders, and drinks to fuel your workout, just added a new item to its lineup – Protein O’s. Imagine a regular Oreo, but […]

  • Health
    health,skin,nutrition
    6 Things Your Skin Is Telling You About Your Diet

    It doesn’t take a trip to the dermatologist to figure out why your skin’s acting out—just a closer look at your grocery list. Everyone has those days, the ones when you look in the mirror and just don’t love what you see. Maybe you’ve got breakouts reminiscent of high school, your chronic dryness keeps flaring […]

  • Health
    nutrition,health,coffee
    This One Trick Will Make Your Coffee Taste Better Instantly

    This simple trick has what it takes to reignite your romance with coffee. Looking to elevate your cup of coffee from simple to spectacular? All you have to do is one easy, science-backed trick. Chemists at the University of Bath collaborated with a British cafe to discover how the temperature of coffee beans affects flavor. […]

  • Health
    9377f6c5b85530238061adf52555490b
    This One Trick Will Make Your Coffee Taste Better Instantly

    By April Benshosan This simple trick has what it takes to reignite your romance with coffee. Looking to elevate your cup of coffee from simple to spectacular? All you have to do is one easy, science-backed trick. Chemists at the University of Bath collaborated with a British cafe to discover how the temperature of coffee […]

  • Health
    health,nutrition,smoothies
    Why Smoothies Aren’t as Healthy as You Think

    I hopped on the smoothie train and rode that obsession hard. I was all about green smoothies, protein smoothies, and thick and creamy overnight oats smoothies. There really were no ingredients I wouldn’t add, and I loved creating new smoothie concoctions in the search of the ultimate perfect smoothie. And aside from loving that they […]

  • Health
    f6465e7c5fe33ec25cd78ae1edcd2348
    Why Smoothies Aren’t as Healthy as You Think

    I hopped on the smoothie train and rode that obsession hard. I was all about green smoothies, protein smoothies, and thick and creamy overnight oats smoothies. There really were no ingredients I wouldn’t add, and I loved creating new smoothie concoctions in the search of the ultimate perfect smoothie. And aside from loving that they […]

  • Health
    health#coffee#nutrition
    2 Studies Just Revealed Coffee’s Most Important Health Benefit Yet

    A cup (or, let’s be honest, three cups) of coffee a day does more than just keep the cranky, groggy feelings away – it’s actually proven to increase your longevity. Not one but two recent studies published in the Annals of Internal Medicine confirmedcoffee’s most important health benefit: it can help you live longer. Both […]

  • Health
    1
    The One Food You Shouldn’t Order At Brunch

    We all knew that french fries weren’t the most healthy option, but a recent study shows that they might be worse for use than we thought. A study published by the American Journal of Clinical Nutrition earlier this month found that people who eat fried potatoes two or more times a week “were at an […]