popsugar – Health & fashion

Beauty

August 26, 2017
A Weight-Loss Tip That’s Actually Doable
By: Rocco

Before trainer Kit Rich became a Pilates instructor to the stars (and healthy-lifestyle ambassador for brands like Lucy), she was just a woman trying yet another crazy, extreme, or unhealthy diet in order to lose weight. “I tried everything,” she told POPSUGAR, adding that she also suffered from eating disorders and body dysmorphia. “I was […]
Beauty

August 25, 2017
The 5 Biggest Mistakes You Make When Getting in Shape For Summer
By: Ella

It’s the end of July and the sun is out! It’s natural to start thinking about a few weeks by the beach, hot weather, and, invariably, the thought of being “ready” for Summer creeps in, whatever that means. As a trainer, I believe that we should feel comfortable and happy all the time – body […]
Health

August 16, 2017
How to Clean Your Makeup Brushes With Household Ingredients
By: Rocco

We all know that it’s bad for us to use dirty makeup brushes on our skin – come on,you wash your face twice a day, but how often do you actually give your tools the same kind of love? If you’ve been skipping because you’re worried about hurting your brushes, we’ve got an easy DIY […]
Health

August 4, 2017
The 5 Biggest Mistakes You Make When Getting in Shape For Summer
By: Rocco

It’s the end of July and the sun is out! It’s natural to start thinking about a few weeks by the beach, hot weather, and, invariably, the thought of being “ready” for Summer creeps in, whatever that means. As a trainer, I believe that we should feel comfortable and happy all the time – body […]
Health

August 4, 2017
Confession: I’m a Woman and I Shave My Face
By: Rocco

Â can’t believe I’m putting this out on the Internet. And at the risk of never getting a date ever again in this lifetime, here it goes: I shave my face. (Never thought Caroline Manzo and I would have something in common, but alas!) To kick things off, no, I don’t stand in front of the […]
Health

July 31, 2017
How to Clean Your Makeup Brushes With Household Ingredients
By: Rocco

We all know that it’s bad for us to use dirty makeup brushes on our skin – come on, you wash your face twice a day, but how often do you actually give your tools the same kind of love? If you’ve been skipping because you’re worried about hurting your brushes, we’ve got an easy […]
Health

July 27, 2017
A Simple Way to Burn More Calories in Plank
By: Rocco

You’ve probably done an elbow plank so many times by now that you know the drill by heart: straight back, belly button pulled in, and palms flat on your mat (trying not toclasp them in prayer pose if possible). But Cassandra Bodlak, health coach at Studio Fitness, recommends her clients do a slight modification that’s […]
Beauty

June 26, 2017
5 Reasons Department Store Makeup Artists Won’t Give You the Time of Day
By: Rocco

I worked as a makeup artist at a department store for four long years, but it felt like 40 years by the time I escaped. I certainly deserved all the free company moisturizers and concealers just to hide the stress lines that appeared across my face during that time. It wasn’t always like that. When […]