• Beauty
    8d2388b4855f40e54fd5e33c9cd8025b
    A Weight-Loss Tip That’s Actually Doable

    Before trainer Kit Rich became a Pilates instructor to the stars (and healthy-lifestyle ambassador for brands like Lucy), she was just a woman trying yet another crazy, extreme, or unhealthy diet in order to lose weight. “I tried everything,” she told POPSUGAR, adding that she also suffered from eating disorders and body dysmorphia. “I was […]

  • Beauty
    popsugar,fitness,summer
    The 5 Biggest Mistakes You Make When Getting in Shape For Summer

    It’s the end of July and the sun is out! It’s natural to start thinking about a few weeks by the beach, hot weather, and, invariably, the thought of being “ready” for Summer creeps in, whatever that means. As a trainer, I believe that we should feel comfortable and happy all the time – body […]

  • Health
    the-goods,popsugar
    How to Clean Your Makeup Brushes With Household Ingredients

    We all know that it’s bad for us to use dirty makeup brushes on our skin – come on,you wash your face twice a day, but how often do you actually give your tools the same kind of love? If you’ve been skipping because you’re worried about hurting your brushes, we’ve got an easy DIY […]

  • Health
    popsugar,fitness,summer
    The 5 Biggest Mistakes You Make When Getting in Shape For Summer

    It’s the end of July and the sun is out! It’s natural to start thinking about a few weeks by the beach, hot weather, and, invariably, the thought of being “ready” for Summer creeps in, whatever that means. As a trainer, I believe that we should feel comfortable and happy all the time – body […]

  • Health
    Confession: I'm a Woman and I Shave My Face
    Confession: I’m a Woman and I Shave My Face

     can’t believe I’m putting this out on the Internet. And at the risk of never getting a date ever again in this lifetime, here it goes: I shave my face. (Never thought Caroline Manzo and I would have something in common, but alas!) To kick things off, no, I don’t stand in front of the […]

  • Health
    the-goods,popsugar
    How to Clean Your Makeup Brushes With Household Ingredients

    We all know that it’s bad for us to use dirty makeup brushes on our skin – come on, you wash your face twice a day, but how often do you actually give your tools the same kind of love? If you’ve been skipping because you’re worried about hurting your brushes, we’ve got an easy […]

  • Health
    fitness#popsugar#plank
    A Simple Way to Burn More Calories in Plank

    You’ve probably done an elbow plank so many times by now that you know the drill by heart: straight back, belly button pulled in, and palms flat on your mat (trying not toclasp them in prayer pose if possible). But Cassandra Bodlak, health coach at Studio Fitness, recommends her clients do a slight modification that’s […]